know thyself
Coach G's Journal

Know Thyself…

A Personal Journey Through Self-Discovery “Know thyself.” This phrase has echoed through history, from the steps of the Temple of Apollo at Delphi to modern self-help books and conversations. Yet, despite sounding very simplistic, the call to “know thyself” holds

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depression quantum psychology
Quantum psychology

Depression Through the Lens of Quantum Psychology

A Journey Into Choice and Alignment Depression is often viewed through the lenses of biology, genetics, and environmental factors, and while these are undoubtedly important contributors, they only tell part of the story. From a quantum psychology perspective, depression is

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love finds you
Marriage and Relationships

True Love Finds You

A Quantum Perspective on Love and Authenticity In a world where love is romanticized, commercialized, and often misunderstood, many embark on a relentless quest to find it. But what if we’re approaching love all wrong? What if true love isn’t

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gratitude
Quantum psychology

Gratitude in Times of Despair

Why the Mind Thrives on Chaos and How to Break the Cycle Gratitude is often most accessible when life takes a turn for the worse. In moments of despair, when everything seems to crumble, the smallest relief, a kind word,

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abusive relationship
Life Coaching

How to Escape an Abusive Relationship

Breaking Free: How to Recognize and Escape an Abusive Relationship Leaving an abusive relationship can be one of the most challenging and transformative decisions a person can make. Abuse, often perceived only in terms of physical harm, extends deeply into

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addiction
Quantum psychology

How to Overcome Addiction in 6 Steps

Break Free From Addiction With Quantum Psychology Addiction often feels like an endless cycle, but quantum psychology offers a unique way out. Instead of seeing addiction as an immovable part of who we are, quantum psychology views it as an

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acting as if
Quantum psychology

How to Transform Your Life by Acting As If

A Quantum Psychology Approach We all have moments when happiness, confidence, or resilience feels out of reach. In these times, the concept of “acting as if” can be incredibly empowering. Quantum psychology suggests that our mindset and energy shape our

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negative thoughts
Quantum psychology

How to Collapse Negative Thoughts?

Learn to Collapse Negative Thought Patterns Using Quantum Psychology Negative thoughts can feel relentless, especially when following certain patterns, creating loops of doubt, fear, and self-criticism. These patterns often act as barriers to mental clarity and well-being, especially when facing

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