Questions people ask first
What is shadow work?
Shadow work is the process of finding and integrating the parts of yourself you learned to hide, such as anger, need, grief or personal power, so they stop driving your reactions, relationships and choices from behind the scenes. The idea comes from Carl Jung's concept of the shadow. With Coach G, shadow work leads into soul work: reclaiming the energy those hidden parts were holding.
Do you only do shadow work?
No. Most people come to me to find themselves again, let go of old patterns, build a healthy love life or improve their relationships. Shadow work is the method I use underneath, because it reaches the root of all four instead of just the symptoms.
How is shadow work different from psychology and therapy?
Therapy diagnoses and treats mental health conditions, and psychology is excellent at helping you understand your story. Shadow work is the next step: it goes beneath understanding to the hidden parts that create the pattern, so the pattern loses its source instead of just its symptoms. Many clients come after therapy for what it didn't reach. If you're in crisis or managing a diagnosed condition, keep working with your licensed professional; this work can sit alongside it.
Where do sessions take place?
In person at your home anywhere in Dubai and Abu Dhabi, or online through private Zoom sessions anywhere in the world. Each session lasts 90 minutes.
What does "intuitive" actually mean in a session?
It means I don't rely only on what you say. I pay attention to where your voice changes, where your body tightens and what you skip over. Those are the doorways to what's holding the pattern in place. It's grounded and practical, not mystical theater.
Do I need to be spiritual?
Not at all. Some clients come for the soul work, others want something practical and direct. You don't need to believe anything, only to look honestly.
Is online as deep as in person?
Yes. The sessions, structure and depth are the same. Some people even find it easier to open up on screen. If you're in Dubai or Abu Dhabi, you can choose either or mix both.
How do I start?
Book a free, confidential 30-minute private interview online, or call +971 58 554 1780. We'll talk about what keeps repeating in your life and decide together whether this work is right for you.
How much does it cost?
It depends on how deep we need to go and how many sessions that takes. We'll talk it through openly in your interview, once we both know what the work involves. Flexible plans are available.
Is it confidential?
Completely. What you share stays between us.