Life Coaching Can Help You There comes a moment in life when the coping mechanisms you’ve relied on for years suddenly stop working. The distractions, habits, or emotional crutches that once helped you manage stress, anxiety, or pain no longer
The Nature of Thoughts: More Than Meets the Mind Thoughts are fundamental to our existence, constantly flowing and shaping our experiences. From a quantum psychology perspective, thoughts are not just electrical impulses firing in our brains, but also vibrations that
The Trap of Overthinking Many people who label themselves as “high IQ” often fall into the trap of obsessive introspection, believing that their intelligence places them above others. This false sense of superiority becomes a double-edged sword that distances you
Let Go, Be Free Letting Go… Our minds can often become cluttered with thoughts and emotions that no longer serve us. These mental burdens are like heavy bags that we carry around, slowing us down and preventing us from moving
I Love Fasting ! Those who know me, know that i have been a strong advocate of Water Fasting for a long time, every year I engage in a 21 day water fast….I came across some journaling i did, during
In our digital age, pornography has become increasingly accessible, normalized, and pervasive. What was once hidden behind closed doors is now just a click away, leading to an unprecedented rise in consumption. But while society often brushes off porn as
Quantum Psychology, A Pathway Beyond The Mind As a practitioner of quantum psychology, I often explain the limitations of traditional psychology. Traditional psychology, though effective within its scope, primarily investigates the mind from a narrow, mechanistic perspective. It attempts to
ADHD: Let’s Talk About It Attention Deficit Hyperactivity Disorder (ADHD) is one of the most talked-about mental health conditions of modern times. It’s a label that has been attached to millions of children and adults worldwide, usually accompanied by a
The Subtle Art of Not Giving a Fuck: A Counterintuitive Approach to Living a Good Life* by Mark Manson is a self-help book that challenges conventional wisdom on happiness and success. Manson, a blogger and entrepreneur, offers a candid, humorous,
Dale Carnegie’s classic self-help book, How to Stop Worrying and Start Living, offers practical advice on how to overcome worry and live a more fulfilling life. The book is structured around a series of principles, methods, and real-life examples designed
Our Life Coaching Philosophy is built on the premise that every individual has infinite potential waiting to be unlocked.
