Moving On, Letting Go and Finding Peace

HomeCoach G's JournalMoving On, Letting Go and Finding Peace
moving on

Moving On, A personal Journey to Find Peace

Moving on can feel like the hardest thing in the world. I know because I’ve been there, in that space where it feels like every step forward brings up another memory, another reason to hold on. Letting go isn’t easy. It can feel like losing a part of yourself, like setting down something precious, even if that thing is painful. But moving on is also about finding yourself, reclaiming your life, and making room for something better, something that gives you peace and joy.

In sharing my story, I hope to show you that moving on is possible, and that while it isn’t always a smooth journey, it’s one worth taking.

The Weight of Holding On

For a long time, I found myself carrying around things that no longer served me: relationships that drained me, memories that stung, expectations that felt suffocating. I would go over old conversations in my head, replaying things I wished I’d said or done differently. I held on to feelings of guilt, regret, and even anger, hoping that somehow they’d change the past.

I convinced myself that holding on was a sign of strength, that by keeping these parts of my past close, I was somehow staying true to myself. But over time, I started to feel the weight of it all. I realized I was holding onto things not out of love or strength, but out of fear. Fear of letting go, fear of facing what life might look like without these things, and even fear of losing pieces of myself that had become tied to the past.

Moving on, I came to see, wasn’t about losing myself. It was about letting go of what was holding me back from becoming who I was meant to be.

Letting go wasn’t something that happened overnight,  it was a process, sometimes a painful one. I had to confront parts of myself that I wasn’t proud of. I had to face the ways I’d clung to things that were long gone, out of habit, comfort, or sheer reluctance to face the unknown.

One of the first steps in my journey to moving on was acceptance. I had to accept that some things were beyond my control, that no amount of replaying or rehashing could change what had happened. I had to accept that some people were not meant to stay in my life forever, and that was okay.

It was in accepting what I couldn’t change that I found my first glimmer of peace. I realized that by releasing the grip I had on the past, I was making space for something new, something that could actually bring joy, instead of just a familiar ache.

One of the hardest parts of moving on was learning to forgive, not just others, but also myself. Forgiving others for what they’d done, knowingly or unknowingly, felt like releasing a clenched fist. It wasn’t easy, but I realized that holding onto anger only kept me tied to what I wanted to escape.

But forgiving myself was the real challenge. I had to forgive myself for my mistakes, for the times I’d hurt others, for the times I’d made poor choices. I had to let go of the guilt I carried for not being perfect, for not always knowing better.

Self-forgiveness felt like reclaiming my power. I began to see myself as human, as someone capable of learning and growing, rather than someone chained to past mistakes. By forgiving myself, I opened the door to a new beginning, free from the shadow of what I’d done before.

Moving on also meant embracing uncertainty. I had spent so long in familiar pain that the idea of a future without it felt daunting. I didn’t know what life would look like without the memories and attachments I had been clinging to. I had to teach myself to let go of the need to know exactly what was coming and learn to trust in the process.

There’s a beauty in the unknown. When you let go of the things that no longer serve you, you make room for possibilities you never imagined. It’s like clearing out a room filled with clutter. Suddenly, there’s space for light, for new experiences, for a future that isn’t defined by what came before.

In moving on, I discovered that the unknown wasn’t something to fear, but something to welcome with open arms. It held a freedom that I hadn’t felt in a long time.

Letting go brought me a sense of peace I didn’t know was possible. It wasn’t always easy, and there were days when the memories would creep back, when the weight of what I’d lost would feel heavy. But with each step, I learned to focus on the present, to find joy in simple moments, to reconnect with the things that made me feel alive.

Moving on wasn’t about forgetting the past, it was about freeing myself from its hold. I came to realize that I could cherish memories without being held captive by them. I could honor the lessons of the past without letting them define my future.

Each day became an opportunity to choose joy, to find peace, to let go a little more. And with each choice, I felt myself growing lighter, more open to the possibilities life had to offer.

A Note to You on Moving Forward

If you’re struggling to move on, know that you’re not alone. Letting go is one of the hardest things we can do, but it’s also one of the most freeing. Moving on doesn’t mean you’re erasing the past – it means you’re giving yourself the chance to create a future that reflects who you are now, not who you used to be.

Take it one day at a time. Allow yourself to feel the grief, the anger, the sadness… All of it is part of the process. But don’t let yourself get lost in those feelings. Know that by choosing to move on, you’re choosing yourself. You’re choosing peace over pain, freedom over attachment, and growth over stagnation.

Moving on is a journey, one that requires courage, patience, and self-compassion. But it’s a journey worth taking, one that leads to a place of inner peace and genuine happiness. Remember, the best is yet to come. You just need to make space for it.

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