We use Forgiveness Work to help you let go of what no longer serves, so you can move forward lighter, freer, and at peace with your story.
Forgiveness is not about forgetting, excusing, or condoning. It’s about choosing freedom. Whether the pain is from others or yourself, this work allows you to finally stop carrying the emotional weight, and live from a space of compassion, clarity, and wholeness.
This modality blends conscious reflection, emotional release, and energetic alignment to help you let go of resentment, guilt, betrayal, or blame.
We use practices rooted in:
Psychology
Energy work
Compassion-based inquiry
Spiritual and ancestral healing traditions
Forgiveness isn’t a one-time act. It’s a practice of liberation. And sometimes, the one you most need to forgive… is you.
It’s choosing to stop drinking the poison, and start living again.
Unforgiveness lives in the body as tension, in the mind as looping thoughts, and in the heart as emotional heaviness. It affects:
Your relationships
Your confidence
Your ability to trust and feel safe
Your physical and emotional health
Your ability to receive love and joy
When you forgive, you don’t erase the past: you reclaim your power from it.
In our coaching, we gently support you to:
Identify hidden resentment, guilt, or unresolved emotion
Bring light to buried pain or self-blame
Use reflective dialogue and somatic techniques to release emotional charge
Reconnect with compassion for others and for yourself
Shift from survival identity to empowered peace
This is a deep process. Not forced, not rushed—but guided, held, and transformative.
Individuals holding on to betrayal, regret, or family wounds
Women and men navigating shame or self-judgment
Those ready to release toxic dynamics and rewrite their story
Anyone ready to feel lighter, clearer, and emotionally free
Parents wanting to model healing for the next generation
Forgiveness and letting go healing is part of a large library of techniques and modalities we use.
© 2025 COACH G.
